Fitness and Wellness

Miss going to the gym for your daily stress relief?  Want to stay active and burn calories?  Looking for different ways to stay active?  Interested in learning more about starting an at home workout routine?    Check out these different and free fitness opportunities.

  • NSCC's very own Donna Davis is hosting a Virtual Meditation Session every Friday in April!  Complete this Google Form to join!

  • Check out the Planet Fitness Facebook page for live-streamed daily workout each day

  • Anytime Fitness - Offers free daily workout videos which can be accessed on the gym’s Facebook page.

  • Gold’s Gym - Offers free premium access to its digital personal training app, Gold’s AMP, and on-demand streaming video workouts.  

  • Orangetheory Fitness - Posts a new workout on its YouTube page every day - 

  • Planet Fitness - Free daily live streams on Facebook at 7:00 pm ET -    Also, daily “work-ins” on YouTube channel -

  • 24 Hour Fitness - Free access to its 24GO app - which includes 1,500 on-demand workouts. 

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